You can bring sun-glasses, sun cream and snacks if you wish
Please arrive 15 minutes in advance
Smoking is not allowed
Please wear flat-soled shoes or beach sandals, and comfortable, light clothing
Pregnant women and children below 5 years old are not permitted for safety
If you have a heart condition or any physical restrictions, you are advised to consult your local doctor before taking part in this activity. Please notify the local supplier on the day if this procedure has been carried out