Lisbon Surf & Yoga Experience at Costa da Caparica
Duration:
5h
Group:
Max 20 people
Oct 17, 2026
From Lisbon, combine a beach yoga workshop with a surf lesson at Costa da Caparica where the Tagus meets the Atlantic. Expert instructors guide you.
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$ 93
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Surf and Yoga Experience from Lisbon to Costa da Caparica
Next available:Oct 17, 2026
New Activity
$ 93
About This activity
Beach yoga workshop
Surf lesson
Transport from Lisbon to Costa da Caparica
All surfing and yoga equipment
Instruction from qualified teachers
Food and drinks
Get Stoked
Meeting Point
1500-423 Lisbon, Lisbon, Lisbon, Portugal
This combination experience blends mindful movement and active wave time on one of the region’s most dramatic shorelines.
Set in Costa da Caparica, where the Tagus meets the Atlantic, the day highlights salt-scented air, sweeping sandy expanses and the energising rhythm of the ocean. Start on the sand with gentle breathing and stretching designed to centre the body and increase flexibility, then take to the shoreline to practise balance, timing and water confidence in a protected surf environment.
The tone is encouraging and supportive, aiming to build skill and wellbeing rather than push extremes. Suitable for curious beginners and those wanting to refresh technique, the experience gives a clear introduction to coastal movement therapies and ocean sports.
Alongside active practice, there are opportunities to enjoy local views, coastal fauna and the informal beach culture of the Lisbon coastline. Practical arrangements are handled so participants can focus on learning, relaxing and savouring the contrast between restorative yoga and the lively pulse of the sea.
Beach yoga workshop
Surf lesson
Transport from Lisbon to Costa da Caparica
All surfing and yoga equipment
Instruction from qualified teachers
Food and drinks
Before You Go
Bring swimwear, a towel and a change of clothes
Apply sunscreen and bring drinking water
Basic swimming ability recommended
Wear comfortable beach shoes and layers for changing weather
Arrive 15 minutes before the meeting time
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Travel directly from Lisbon to a scenic coastal setting.
All necessary surfing and yoga equipment is provided for your convenience.
Suitable for beginners and improvers: build confidence, balance and fitness.
Small-group attention ensures progress and safety in a friendly atmosphere.
Perfect for anyone wanting an active day by the sea that blends wellness with adrenaline.
Duration:
Group:
